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Yoga Workshops

Namaskar,  yes

I began taking yoga classes when I was young and - realizing how much a part of my daily life yoga had become. I decided to take it further so that I could deepen and share my passion with others.  I originally trained in traditional yoga but have since become the eternal student and have followed workshops in various subjects working with others from here and around the world.

I welcome students of all ages and all abilities . My classes require no prior experience, and are designed to respond to the needs of both the beginner and the more experienced student.

For me yoga is a wonderful inner journey, it not only provides physical wellbeing, but also an inspirational and effective way to release our vitality, creativity and fundamental identity.

During our week together I will guide you through yoga poses, breathing exercises, meditation and relaxation to experience the physical wellbeing, and help you discover a sense of self which will enrich your art and other holiday experiences. 

For me yoga is a wonderful inner journey, it not only provides physical wellbeing, but also an inspirational and effective way to release our vitality, creativity and fundamental identity. 

During our week together I will guide you through yoga poses, breathing exercises, meditation and relaxation to experience the physical wellbeing, and help you discover a sense of self which will enrich your art and other holiday experiences. _

 

                              

 

   

 

Christiane

I completed my Yoga Teacher Training with Bernard Bouanchaud (Yoga & a Ayurveda Therapy from T.K.V. Desikachar and T. Krishnamacharya lineage (www.ify.fr - www.khyf.net). I have also attended workshops with teachers such as:

J.Y. Deffobis (Children’s Yoga)

David Swenson (Ashtanga yoga)

Menaka Desikachar (Vinyasa Krama & Yoga Therapy)        

Lucia Almini (Yoga Therapy)

Patrick Torre (Sound Yoga)


 
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